A Solution for Child Overweight

Anyone that knows me knows that Child Overweight is a passion of mine.  Having grown up overweight myself (I peaked at 173, 4’10″ at the age of 14), I find it so heart breaking to see child overweight spreading around the country.  I know the consequences can be attributed to American culture and consumerism, as well as socio-economic status, micro-cultures and race; I know these things from my own research in developing a product for overweight children.  You can read the paper here.

I battled through many hard ships (sorry, no pics, this was before digital cameras) to be the person that I am today, but it sure was not easy.  I, thankfully, had the help of financially-able parents who were able to send me to Camp Pocono Trails. I also was able to join the tennis team and the wrestlerettes in high school, and eventually obtained my Group Exercise and Personal Training certification from AFAA.

So in today’s NYTimes there is an article about 12 year old Tiffany that won an essay contest so that she could attend CPT free this summer.  She’s lost almost 50 lbs, and that is fantastic for this 5’0″ 300+ lb little girl.  My heart really goes out to her, because no matter how overweight any child is, the emotional and psychological affects of growing up overweight can be so hard to shed, even until adult life.

But the question in the article is really about whether the government or health insurance should subsidize camps like CPT.  And, as an alumni (both as a camper and counselor), my gut reaction is not a resounding yes, but a tentative maybe.  I say this because while I turned out okay, I have seen way too many campers who have not.  If you have watched the MTV specials on CPT, you know that many campers lose weight in the summer, only to gain in back during the year, so that they can repeat the cycle again next summer.

It’s possible that campers that take this camp for granted are also those that know their parents can afford to send them back the following summer.  So campers like Tiffany might not gain the weight back. because they don’t know for sure if they can come back next year.  But that is really dependent on the transition her mother facilitates for her upon her return home and back to school.

A friend’s sister went to camp while I was a counselor, and she worked very hard to lose the 20-30lbs she lost in the 8 weeks she was there.  Her parents obviously sacrificed a lot to send her to camp (it is very expensive) but I couldn’t help but drop my jaw when they picked her up with a trunk full of sugar-filled Snapples.  I said to the mother, who was overweight herself, “Why do you even have that around your daughter?” and she said “This is for my husband, not for my daughter.” The parents can really make or break the future success of weight loss for their children.  To add to this, no one, fit or naturally thin, should be drinking sugar filled drinks!  But, believe me, I have many more stories just like this.  How can parents think a young teenager can self regulate and restrict?  It’s only bound to create more problems.

When I look back at my journey as a child and teenager to try to lose weight, I can’t help but think that if I was only made to commit to a sport league when I was younger, and if my family ate more consistent and healthy meals together, that the food and weight would be less of an issue. In our research, my team and I found that children want to be active, they really do.  But, in our age of video games, tv and movies, and where parents are using these to babysit their children while they do other things, the thought that our children want to be playing and to be active seems revolutionary.

So while I do think government subsidies for programs like weight-loss camps or dance-dance revolution for gym class are important for the immediate future, I think that with an “all hands in” mentality, families can help their children succeed in a much cheaper and easier way.

Related posts:

1. A Responsive and Persuasive Audio Device to Stimulate Exercise and Fitness in Children
2. Are the water, weather, food and lifestyle worth it?
3. A Class I Wish I Could Have Taken